Is Soy Good for You — Or Not?

Will soy increase your risk of breast cancer? Discover the truth behind questions that pique your curiosity in our series, The Short Answer. A family medicine physician explains whether soy should be on your shopping list.

How You Can Beat Weight Gain After Menopause

Weight gain during menopause is so common that some women even have a name for it — “menopot.” It’s the “pot belly” that develops in so many women during mid-life, when changing hormones and a slower metabolism team up to pack on the extra pounds.

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There is Help for Your Hot Flashes, Night Sweats (Video)

Menopause is a natural stage of life, and is not something that always must be treated with medicine. However, if your menopause-related symptoms are bothersome, you may wish to talk with your doctor. This is especially important if your symptoms interfere with your daily activities. Among the most bothersome of menopause-related symptoms are hot flashes and night sweats. These … Read More

Top 10 Women’s Health Advances and What They Mean for You

Women’s health news continues to dominate, inform, and affect our lives and imaginations. Below, I highlight some of the most influential advances in women’s health of this past year. Some involve new treatments or ways to approach therapy that can help many women, particularly after menopause. 1. Hormone therapy after age 65 – A new look … Read More

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