Is Soy Good for You — Or Not?

Will soy increase your risk of breast cancer? Discover the truth behind questions that pique your curiosity in our series, The Short Answer. A family medicine physician explains whether soy should be on your shopping list.

How You Can Beat Weight Gain After Menopause

Weight gain during menopause is so common that some women even have a name for it — “menopot.” It’s the “pot belly” that develops in so many women during mid-life, when changing hormones and a slower metabolism team up to pack on the extra pounds.

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