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Doctors say that vaccination is an effective way to guard against influenza — and that it cannot give you the virus
Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season
Rolling up your sleeve in September or October is ideal — but it’s never too late to get your flu shot
The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
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Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
There are three antigenic types of influenza, but A and B are responsible for our flu season
Like the flu and RSV, COVID-19 cases are rising seasonally
Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
Getting vaccinated prevents the spread of illness
These nutritious foods will help your body to better fight the flu
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