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Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC
Long-term, heavy alcohol use can double your risk of chronic kidney disease
Mindful eating, physical activity and quality sleep are just a few ways to protect your kidney function
Eating advice varies based on disease progression, but you should always monitor your intake of sodium, protein and potassium
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Tracking your weight, swelling, blood pressure and more may help you — and your provider — figure out what’s driving secondary FSGS
Expect some new prescriptions, as well as recommendations to avoid other medications
The supplement is OK for most people and may offer some potential benefits for kidney health
You can live a long, healthy life with one kidney — but protecting your kidney health is key
Stay hydrated, eat a well-balanced diet and exercise regularly to keep these vital organs in good shape
Food and drink choices, plus your weight and activity level, can all play a role
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