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Tag: kids activities

Kids playing tag, volleyball and jump rope in a park

January 8, 2026/Children's Health

Exercise for Kids: Age-Appropriate Activities To Keep Them Moving

From playful movement to strength-building, kids need exercise to stay healthy and strong

Child sitting on stack of books reading a book in the library

December 10, 2025/Children's Health

How To Keep Kids Engaged and Beat the Summer Slide

Combat summer learning loss and keep young brains engaged with low-pressure learning

Child in pool receiving a swimming lesson

April 22, 2025/Children's Health

Is There a Right Age for Kids To Learn How To Swim?

Swimming is an essential life skill — kids should start learning to swim by age 4

Parent and two children preforming downward dog in yoga

February 13, 2024/Exercise & Fitness

Yoga for Kids: Benefits and 17 Poses and Exercises To Get Started

Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves

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A family playing on the beach during summer.

July 13, 2022/Children's Health

How To Keep Your Kids Safe This Summer

As temperatures increase, so does the need for safety precautions

A parent with two children standing at a tabletop doing an activity

July 7, 2022/Children's Health

Age-Appropriate Chores for Kids

Chores can instill important lessons in adulting and encourage healthy childhood development

March 16, 2020/Children's Health

12 Healthier Alternatives to Screen Time When Kids Are Stuck at Home With No School

How to avoid excessive online + gaming — from toddlers to teens

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