Managing osteoarthritis in your knees comes down to three words: Motion is lotion. A sensible exercise program is key to dealing with creaky joints, says a physical therapist. Learn what should be in your workout program.
Tag: knee arthritis
Should You Get a Partial Knee Replacement?
Who is a partial knee replacement for? Our expert explains which patients with knee osteoarthritis could benefit from this less invasive procedure.
How to Strengthen Your Quads to Potentially Reduce Your Risk of Knee Osteoarthritis
Having strong quads could reduce your risk of knee osteoarthritis. Our expert explains and offers tips for protecting your knees.
When Are Steroid Shots a Good Option for Painful Knees and Hips?
Corticosteroid shots can be one part of a comprehensive arthritis treatment strategy. Our expert explains what you need to know.
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What’s the Best Way to Find Relief from Your Knee Arthritis Pain?
Struggling to find relief from your knee arthritis pain? Sports medicine expert Carly Day, MD, explains why a comprehensive approach is needed to get you feeling your best again.
