First things first — slowly sit or lie down
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic
Low blood pressure got you feeling down? Staying hydrated and wearing compression socks can help
Steer clear of bells and whistles — simple, affordable monitors are all you really need
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Both are related to your cardiovascular system, and both can impact the other
Not drinking enough fluids can send your blood pressure on a rollercoaster ride
Dizziness typically falls into two categories
Mornings can be hard enough without feeling dizzy, too
Unlock the secret of your body’s hardest-working organ
Stay on top of your health by monitoring your blood pressure regularly