Advertisement
The choices you make at mealtime could reduce hot flashes or make them worse
Depending on the type of surgery, a hysterectomy may or may not cause menopause symptoms
Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider
You may be more prone to hot flashes if you have anxiety, but hot flashes can also rev up anxiety
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Heat starts in your chest and moves up to your neck and face … and then, the sweating begins
While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!
These heat waves can actually start in perimenopause, which can begin up to a decade earlier
Losing menopause weight may take more effort, but it’s doable
Nausea isn’t a common side effect, but it’s not unheard of, especially if you deal with anxiety
Lifestyle changes like diet modification and stress management can go a long way
Advertisement
Advertisement