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Tag: Menopause Symptoms

Buddha bowl with tofu and edamame and other veggies and seeds
April 17, 2025/Women's Health

Can Hot Flashes Be Managed Through Diet?

The choices you make at mealtime could reduce hot flashes or make them worse

Healthcare provider, with stethoscope around neck, holding clipboard, talking to person in their office
February 5, 2025/Women's Health

Do You Go Through Menopause After a Hysterectomy?

Depending on the type of surgery, a hysterectomy may or may not cause menopause symptoms

Healthcare provider pointing to menopause symptoms floating around female with hands on head
January 20, 2025/Women's Health

When You Should See a Doctor About Menopause (or Perimenopause) Symptoms

Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider

Female holding hair up at neck, eyes closed, fanning herself with piece of paper
July 9, 2024/Women's Health

Hot Flashes, Anxiety and Menopause: What’s the Connection?

You may be more prone to hot flashes if you have anxiety, but hot flashes can also rev up anxiety

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Healthcare provider holding prescription bottle talking with older female
April 12, 2024/Women's Health

What Does a Hot Flash Feel Like?

Heat starts in your chest and moves up to your neck and face … and then, the sweating begins

Female sitting in chair with hot waves coming off their head
April 9, 2024/Women's Health

8 Myths and Truths About Menopausal Hot Flashes

While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!

Female sitting on couch at home fanning their face from hot flash
March 28, 2024/Women's Health

Does Having Hot Flashes Mean I’ve Started Menopause?

These heat waves can actually start in perimenopause, which can begin up to a decade earlier

Elder woman performs a plank on a green mat on the floor while in an online exercise class.
July 3, 2023/Women's Health

Menopause Weight Gain Is Normal — Here’s How To Combat It

Losing menopause weight may take more effort, but it’s doable

Person suffering from nausea standing in bathroom.
May 1, 2023/Women's Health

Can Hot Flashes Cause Nausea?

Nausea isn’t a common side effect, but it’s not unheard of, especially if you deal with anxiety

A woman standing eating a tofu salad with soy milk on the counter
October 19, 2022/Women's Health

6 Ways To Find Relief From Your Menopause Symptoms

Lifestyle changes like diet modification and stress management can go a long way

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