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Nausea isn’t a common side effect, but it’s not unheard of, especially if you deal with anxiety
Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
It may help with hormonal issues, like PMS, irregular periods and breast pain
Stay away from over-the-counter aids unless your doctor specifically recommends them
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Lifestyle changes like diet modification and stress management can go a long way
The main sign that your hormones are in flux is changes in your menstrual cycles
This ancient herbal supplement isn’t just a recent trend
They can happen whether you’re having a period or not
Learn what may trigger the sudden onset of heat and sweat
The symptoms of menopause can disrupt your life
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