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Tag: neck pain

Do You Have a Stiff Neck? Try These Simple Remedies

November 30, 2021/Chronic Pain

How to Get Rid of a Stiff Neck

Stretching or applying heat and ice can provide pain relief

February 5, 2021/Wellness

Massage Rollers and More: How to Ease Neck, Back and Body Pain with Simple Tools

Foam tubes and rubber balls can help when you hurt

January 6, 2021/Orthopaedics

Is Your Shoulder Pain Actually a Neck Problem?

How to tell the difference

woman with painful neck after sleeping pillow

December 10, 2020/Sleep

Is Your Pillow Giving You a Stiff Neck While You Sleep?

7 tips for choosing the best pillow to ease neck pain

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July 16, 2020/Chronic Pain

If You Simply Must Work From Bed, Here’s What to Consider

Here’s how working from bed impacts your health

July 9, 2020/Chronic Pain

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains

Avoid discomfort with the proper workstation

June 12, 2020/Chronic Pain

Need Pain Relief? Consider Radiofrequency Ablation

A minimally-invasive approach to neck and back pain

May 20, 2020/Chronic Pain

Think You Might Have Whiplash? Know the Symptoms

This injury won’t show up on tests such as MRIs

Woman suffering from back pain while gardening

February 27, 2020/Orthopaedics

Why Does My Herniated Disk Pain Come & Go?

The short answer from a spine specialist

August 13, 2019/Chronic Pain

Wake Up Stiff and Sore Every Morning? Try These Adjustments to Make Sleep Swell Again

There could be a simple fix

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