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Using nasal strips and propping your head up in bed are just two ways that may help you stop snoring
Stress, alcohol, sleep apnea and (you guessed it!) scary movies are a few common causes of bad dreams
Ignoring the warning signs could put you at risk for serious health issues
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Heroic snoring can be associated with obstructive sleep apnea
Manage your sleep apnea and keep your diabetes in check
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