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Speaking, thinking or writing these affirming statements can help boost confidence, reduce anxiety and overcome self-doubt
Inductive and deductive reasoning are thought patterns your brains uses to help you make decisions
Being intentional has far-reaching benefits
This term from TikTok encourages positive affirmations around ‘luck’
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Fixating on thinking you never have enough can become harmful
Plus why being grateful is good for you
Noticing what's right in the world can have a big impact on your life
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