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Tag: positive thinking

Person outdoors hugging self with the affirmation love yourself in the background
May 5, 2025/Mental Health

35 Positive Affirmations To Say Each Day

Speaking, thinking or writing these affirming statements can help boost confidence, reduce anxiety and overcome self-doubt

Person holding magnifying glass up to eye, with dotted paths, question mark and wheel cogs in background
October 15, 2024/Mental Health

Inductive vs. Deductive Reasoning: The Difference and How They Affect Your Well-Being

Inductive and deductive reasoning are thought patterns your brains uses to help you make decisions

Grandma enthusiastically embraces grandson while happy daughter looks on.
November 20, 2023/Mental Health

7 Ways To Boost Your Health by Practicing Gratitude

Being intentional has far-reaching benefits

woman crossing her fingers on both hands
March 17, 2023/Wellness

Lucky Girl Syndrome Isn’t the Antidote To Bad Luck, but It Can Help Challenge Negative Thinking

This term from TikTok encourages positive affirmations around ‘luck’

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Person sad and overthinking what they don't have while sitting on orange stool.
November 30, 2022/Mental Health

Scarcity Mindset: Causes and How To Overcome It

Fixating on thinking you never have enough can become harmful

woman making a note in her gratitude journal
July 20, 2020/Mental Health

4 Tips for Keeping a Gratitude Journal

Plus why being grateful is good for you

Happy older woman high-fiving her friend
October 3, 2019/Mental Health

How to Turn Your Negative Thinking Around

Noticing what's right in the world can have a big impact on your life

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