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Stress, infections, skin injuries and environmental factors can trigger an onset of psoriasis symptoms
Learn your triggers, stay moisturized, quit smoking, prioritize sleep — and avoid scratching
Stick to your treatment plan, but keep your provider updated on any new symptoms or triggers
Options range from allergic reactions and head lice to chronic conditions and fungal infections
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Choose foods high in omega-3s and antioxidants; avoid red meat and dairy
Cold or hot therapy, massage and exercise may help reduce pain and inflammation in your joints
Focus on sleep, limit alcohol and reduce your stress and anxiety to help lessen symptoms
An expert explains the difference between the two skin conditions
Nail psoriasis and nail fungus have a lot of similarities, but one is a result of an infection and the other is inflammatory
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