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Tag: pumpkin

October 12, 2023/Recipes

Pumpkin Spice Muffin Recipe

Lower calories and less sugar, but all the holiday flavor!

September 29, 2022/Recipes

Recipe Adventure: Scary Good Ways To Enjoy Pumpkin

14 eats and treats that can offer a healthy taste of autumn year-round

Roasted pumpkins are split in half on a baking tray fresh out of the oven.

June 6, 2022/Nutrition

The Health Benefits of Pumpkin

This superfood isn’t just for seasonal lattes and holiday pies

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