The raw food diet has some good points and some real drawbacks. Before you try raw vegan or other raw diets, find out if they’re safe and healthy.
Tag: raw foods
9 Places Germs Are Lurking in Your Kitchen
Kitchen items are frequently cross-contaminated during meal prep. Our expert outlines the top kitchen contaminators and how to make sure you don’t get sick.
Can You Eat Raw Cookie Dough?
The taste of raw cookie dough is so popular, it’s become an ice cream flavor. But there’s danger in that deliciousness. Here’s why you should hold off sampling your cookies until they are baked.
Get the Scoop on Sushi Safety
Sushi may be delicious and nutritious, but is it safe? Learn about sushi safety and how to reduce the risk of eating raw sushi.
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Is Eggnog Safe to Drink?
Many recipes call for raw eggs, but can that be safe to consume? A dietitian gives us recommendations for how to enjoy this type of food.
7 Tips for Getting the Most Nutrition from Bagged and Pre-Cut Veggies
Follow these easy tips when buying, storing and eating pre-cut vegetables.
