REM sleep - Cleveland Clinic

Child in dark room huddled under blanket with nightmare ghosts in background.

December 14, 2022/Children's Health

Is Your Kid Having Nightmares? Who Has Them and How You Can Help

Nightmares in children are common and more likely when your child is overtired or stressed

August 18, 2022/Sleep

Why Do We Dream?

Experts are still trying to unravel this mystery

August 16, 2022/Sleep

REM Sleep Behavior Disorder: Acting Out Your Dreams

The rare sleep disorder may cause violent behaviors during slumber

woman dreaming floating in sky nightime meaning of dreams

June 15, 2022/Brain & Nervous System

What Do Dreams Mean?

Your day-to-day life might hold clues

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A person counts sheep as they try to fall asleep.

December 3, 2021/Sleep

Sleep: How Much You Need and Its 4 Stages

When you sleep, your body rests, recovers and rebuilds itself through four stages

January 14, 2021/Sleep

What You Should Know About Sleep Paralysis and ‘Sleep Demons’