Do Blue Light Glasses Work?

Most of us can’t escape having to use digital screens in our everyday lives. So you may be tempted to reach for blue light blocking glasses to help your eyes. An ophthalmologists discusses.

eye health, screen time, eye strain, blue light, blue light glasses, blue light lenses

Are LED Lights Damaging Your Retina?

Environmentally friendly and cost-effective LED lights are lighting up our lives. But are LED lights bad for you and your retina? Read more about the recent studies pointing to a problem and screen time recommendations to protect your children’s health.

LED blue light effect on retina of eye
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What You Need to Know About Gaming Injuries

Are you or your kiddo rubbing a sore arm after hours of battling on Fortnite or Diablo? That hand or arm pain could be a real injury. Risks are different whether you game on PC, VR or console — here’s what to look for.

Woman gaming wearing virtual reality headset
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