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Tag: self-care

A person taking a bath
February 15, 2022/Mental Health

How To Start a Self-Care Routine

An expert weighs in on the best ways to start taking care of yourself

A person sitting in a studio making jewelry
February 14, 2022/Mental Health

Do Anxiety Rings Really Help Manage Stress?

This self-soothing piece of jewelry may help you cope in tense situations

Mowing lawn during covid-19
May 15, 2020/Mental Health

How to Cut Yourself Some Slack During the Pandemic

Life during the coronavirus outbreak is hard. Give yourself a break.

Dating App on Mobile Phone

Dating Apps: 7 Ways to Keep Your Sanity

Don’t let internet dating ruin your mood — or your self-esteem

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