It’s important to take time for yourself as you go through your cancer journey
A support system you trust and a care team you’re comfortable with can help you adjust
Use this technique to increase awareness of your body and assess how you’re feeling
Through proper therapy, self-care and more, there is a path forward
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Use this hands-on approach to manage pain and discomfort
What causes irritability and 7 strategies to cope
Making self-care a priority, even in small doses, can help
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