Locations:
Search
A support system you trust and a care team you’re comfortable with can help you adjust
Use this technique to increase awareness of your body and assess how you’re feeling
Through proper therapy, self-care and more, there is a path forward
Being occasionally self-indulgent has mental and physical benefits
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
From ‘exercise snacks’ to ‘sprinkles of joy,’ here’s what experts want to see trending
Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
What causes irritability and 7 strategies to cope
Making self-care a priority, even in small doses, can help
This deep breathing technique can help you work through those big emotions
Advertisement
Advertisement