This is the potluck-friendly side dish you’ve been looking for! Deliciously different, we think of it as a new take on roasted veggies.
This vegetable side dish is healthy, low in calories, easy to make and offers lots of flavor. Rich in antioxidants like phenols and flavonoids, eggplant provides volume and texture to help fill you up and satisfy your stomach.
Homemade popcorn can be one of the healthiest snacks around, as long as it’s not drowning in butter. It’s got tons of fiber and heart-healthy polyphenols, Try an air-popper, add some spices and you’ve got a much healthier snack than traditional popcorn.
Making your own cauliflower rice is easy in a food processor. Ricing your vegetables is also much healthier than white rice, and it’s so good you may never cook conventional fried rice again. Not to mention this recipe is loaded with vitamin C nourishing protein.
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In cauliflower you’ll find vitamin C, vitamin K and beta-carotene. You’ll get lots of these nutrients in this delicious, Indian-spice-inspired dish.
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.
These ginger sweet potato pancakes are a tasty side dish to go with any dinner. They’re a great source of fiber and vitamins A and C.
This hearty black bean and avocado salad contains soluble fiber and monounsaturated fatty acids to help fight cholesterol, which ultimately can lower your risk of heart disease.
This Asian-inspired stir fry recipe marries sweet and sour flavors. Makes a perfect side dish to broiled chicken or fish. Select firm, straight stalks with closely closed tips, whether you like pencil-thin or thick stalks.
Who needs plain old fries when you can eat these!