A nourishing soup for lunch or dinner
We like to think of our vegetable soup as a rainbow in a bowl. Along with the traditional carrots, celery and tomatoes, this version also uses tasty fennel and kale, as well as flavorful onion and garlic. That means major vitamins, minerals and phytonutrients! Quick and easy to prepare, we’re betting this nourishing soup turns out to be a favorite lunch or light dinner.
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Makes 4 servings
Calories: 170
Total fat: 8 g
Saturated fat: 1 g
Protein: 5 g
Carbohydrate: 24 g
Dietary fiber: 7 g
Sugar: 11 g
Added sugar: 0 g
Cholesterol: 0 mg
Sodium: 675 mg
— Developed by Sara Quessenberry for Cleveland Clinic Wellness.
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