Try this smooth, filling soup. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours. The soluble fiber in lentils can help lower cholesterol, too!
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 8-10 Servings
Source: Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn
Ditch those dull canned soups for these deliciously hearty kitchen creations
Pair with crisp apple slices and cheddar cheese
Try a tasty meal made with canned or fresh steamed clams
The perfect antidote to bone-chilling winter weather
Delicious, no-bake dessert for people with diabetes
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Focus on the philosophy — replenishing and respecting your skin — not necessarily the steps
This social media sleep hack with tart cherry juice and magnesium could be worth a try