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Research shows that umbrella shade is less effective than sunscreen for preventing sunburn
In some cases, itchiness can be a symptom of skin cancer
Wear UPF clothing, apply sunscreen and try self-tanners instead of tanning beds
You risk serious and even life-threatening health complications, from muscle injury to melanoma
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The safest route for now is to avoid spray-style sunscreen, and opt for lotion-based ones instead
The convenient option is good for touch-ups but shouldn’t replace your traditional sunscreen
Sunscreen, moisturizer and a topical antioxidant every day are a good start
Why it can be harmful to ignore the warnings
Apparel provides an easier and larger barrier against UV rays
Less pigmentation in your skin can pop up white spots
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