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Tag: sleep study

A person has fallen fast asleep while laying their head on a pillow.

April 29, 2022/Sleep

How To Fall Asleep Fast

Here’s how to start snoozing more quickly at night

An illustration of a person sleeping with a cat sitting on the bed

April 28, 2022/Sleep

Why Do I Snore?

Here’s why your sleep might be noisy or disruptive

April 11, 2022/Sleep

What Are At-Home Sleep Apnea Tests?

Here’s what to know from a sleep medicine specialist

March 31, 2021/Sleep

Can Restless Legs Syndrome Affect Other Parts of Your Body?

The short answer from a sleep expert

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November 2, 2020/Heart Health

Why You Need to Get Enough Sleep for a Healthy Heart

Diet, exercise and sleep all critical to heart health

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