5 Tips for Quitting Tobacco

Quitting smoking is a tough addiction to beat, but it’s one of the most important things you can do for your health. Use the S.M.A.R.T. method to start your journey toward a tobacco-free life.

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Vaping: Risk & Illness on the Rise

If you were under the impression that e-cigarettes and vaping were harmless alternatives to smoking – think again. Reports of serious illnesses linked to vaping and nicotine addiction are on the rise.