There’s no denying that social media is a huge part of the modern era, but what happens when it starts to take over your life or cause you anxiety? A behavioral health therapist discusses how to have a healthy relationship with social media, plus signs it might be time to take a break.
Online videos can fuel kids and teens to partake in risky behavior. Here’s what to know and how to talk to your kids.
Hooked on scrolling through an endless feed of bad news? Here’s why that habit is bad and how to cut it out.
Research is emerging about how our social media behaviors could be measured against standards for addiction. A behavioral health specialist explains.
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Many of us are guilty of posting a few selfies — those photos we take of ourselves with our smartphones — on our social media accounts. But could taking and sharing too many self- images tell us something about ourselves?