If you are a young athlete and have chest pain, see a doctor right away. Only about 5 percent of chest pain in this group is caused by a heart issue — but those are the cases no one wants to miss.
Not all enlarged hearts are life threatening. Sometimes they’re a harmless effect of athletic training, known as “athlete’s heart.” Sports cardiology experts can tell the difference.
If you’re an athlete, there’s one muscle that can become too big: your heart. Sure, it sounds counterintuitive. The purpose of training, after all, is to grow and strengthen your muscles. Doesn’t a strong heart fuel athletic performance? In most cases, yes. In general, it’s completely normal and healthy for your heart to adapt to … Read More
Marathons push the envelope of a human’s physical limitations. But can the strenuous training for this ultimate endurance test push a runner’s heart too hard? Outwardly healthy runners do on rare occasion collapse with unforeseen heart issues. Should a middle-aged recreational runner worry about straining his heart when ramping up training for the big race? … Read More
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For kids with a heart rhythm disorder called long Q-T syndrome, or LQTS, sports are not usually an option. That may change soon. A new study finds playing competitive, organized sports may be safer for these children than originally thought. Researchers studied more than 100 children with LQTS, a rare inherited arrhythmia disorder that affects … Read More
It’s your physical and your doctor is coming at you with a cold stethoscope, ready to listen to your heart. But what does your heart have to say? Potentially, a lot. Comprised of four chambers and four valves, one of the heart’s most important jobs is to keep blood flowing in one direction. The valves … Read More
A new study finds that running just a few minutes each day may significantly decrease your risk for heart disease. And you don’t have to run very far or very fast to improve your heart health. The researchers concluded that running even 5 to 10 minutes each day is good. It “is associated with markedly reduced risks … Read More
Research is proving that it’s never too late to start moving to improve your heart health. A recent study found very similar benefits from exercise for men who began exercising before age 30 and those who began after the age of 40. In fact, Cleveland Clinic sports cardiologist Dermot Phelan, MD, PhD says, “As soon as you … Read More
Back to school time means back to sports. Before training begins you will often be required to complete a pre-participation athletic screening. Generally, this involves filling out a form that asks you questions about your medical history and your family’s. For most athletes, the screening stops there. However, when a physician feels that an athlete’s … Read More
Though the health benefits of exercise are clear, hectic schedules make fitting in workouts difficult. A great solution is to work physical activity into your everyday routine. Instead of taking the car to work, turn your commute into a daily workout: Take out your bike and cycle to work. Health benefits of exercise Some health … Read More