Most youth baseball organizations today limit pitch counts or require days of rest after a young pitcher’s stint on the mound. Medical research has shown that these rules are a safe way to protect the arms of these young players.
While many of us associate torn rotator cuffs with baseball, people older than age 45 are increasingly at risk for this injury.
If you’ve got pain when you’re bending your elbow or turning your palm up, it could be a bicep tendon injury. Find out common causes and treatments.
Whether it’s an elbow, shoulder, hip, knee or ankle, a painful tendon is a troublesome condition that can affect just about anyone. You are probably familiar with an inflamed tendon being called tendinitis, but have you ever heard of tendinosis?