8 Reasons to Quit Dipping Tobacco

When it comes to tobacco, smokeless doesn’t mean harmless. Learn the health dangers of dip, and the benefits of quitting, in this interactive graphic.

Male Infertility: Helping You Sort Fact From Fiction

There’s ample information — as well as misinformation — out there about the causes of male infertility, or the inability to father a child. Let’s take a look at the most common suspects and see what’s truth and what’s myth. Dangers of heat The testicles are generally slightly cooler than the abdomen because they are outside the … Read More

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5 Tips for Quitting Tobacco

Most tobacco users want to quit. Approximately seven out of 10 smokers want to stop but may have to try an average of six to nine times before they succeed. Tobacco is a tough addiction to beat. But whether you’re a cigarette smoker, cigar smoker or tobacco chewer, quitting tobacco is one of the most … Read More

How to Quit Smoking Without Gaining Weight

Are you avoiding stubbing out cigarettes for good because you’re afraid of weight gain? If so, consider this: On average, people gain about 5 pounds after they quit — and most people gain fewer than 10. Some don’t gain weight at all. But all of them gain a healthier body and healthier outlook.  Use these … Read More

Tips to Help You Quit Smoking

You mean it this time. You’re finally going to quit smoking. Maybe you smoke a few packs a day, or a few cigarettes a week. However much you smoke, you’ve had enough. Have you tried to quit before? Don’t be discouraged. Many people quit several times before they can really kick the habit. Nicotine has … Read More

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Tobacco: No Healthy Alternative

Nine million Americans use smokeless tobacco.  Users are often under the impression that smokeless tobacco is “safer” than inhaled alternatives.  The truth is, there are 28 cancer-causing toxins in smokeless products. What is it, and what are its effects? Smokeless tobacco is not burned.  Most people chew or suck the tobacco in their mouth and … Read More