Quitting smoking is a tough addiction to beat, but it’s one of the most important things you can do for your health. Use the S.M.A.R.T. method to start your journey toward a tobacco-free life.
Think smoking the hookah is harmless? Here’s what you need to know about the real risk to your health.
When it comes to tobacco, smokeless doesn’t mean harmless. Learn the health dangers of dip, and the benefits of quitting, in this interactive graphic.
If you want great teeth, here are the 5 worst habits that you need to stop ASAP.
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There’s ample information — as well as misinformation — out there about the causes of male infertility, or the inability to father a child. Let’s take a look at the most common suspects and see what’s truth and what’s myth. Dangers of heat The testicles are generally slightly cooler than the abdomen because they are outside the … Read More
It’s important not to ignore mouth sores because sometimes they can be serious problems, including oral cancer. Take note of these 7 signs.
If you’re avoiding quitting smoking because you’re afraid of weight gain you shouldn’t let it get in the way of kicking the habit once and for all. Because there’s good news — people who quit gain an average of only about five pounds after they quit. Most gain fewer than 10 pounds and many don’t gain weight at all. You’re also more likely to exercise after you quit.
Nine million Americans use smokeless tobacco. Users are often under the impression that smokeless tobacco is “safer” than inhaled alternatives. The truth is, there are 28 cancer-causing toxins in smokeless products. What is it, and what are its effects? Smokeless tobacco is not burned. Most people chew or suck the tobacco in their mouth and … Read More