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Latchkey incontinence is common, but you can find relief with bladder retraining and other treatments
Strengthening your pelvic floor can help you avoid incontinence issues and sexual dysfunction
Before you run out and buy this specialty underwear, there are treatment options to try first, like pelvic floor therapy and medication
It isn’t just about your body; it’s also about your mind
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Working your pelvic floor muscles can help you prevent and recover from urinary incontinence
Exercises and medical treatments can help you regain control of your bladder
A prostate massage is used most often for sexual stimulation
An enlarged prostate, diuretics and bladder irritants can all contribute
The short answer from a women’s health practitioner
3 other treatments to consider
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