We know to guard our skin against frostbite by covering up when we go outside in sub-freezing temperatures. But extreme cold also can impact vital organs, such as the heart and lungs. For example, cold can make your heart beat faster, which makes your blood pressure go up, says interventional cardiologist Leslie Cho, MD. “It’s really how the body reacts to the cold,” Dr. Cho … Read More
Do you have a winter emergency kit in your car? Here’s what our experts recommend you stash — just in case!
To shovel or snow blow? That is a real question this time of year. If you choose the snowblower, here are expert tips to help you avoid a potentially serious injury.
As a winter snow storm bears down on parts of the country, many will find themselves shoveling out for the first time this season. A chiropractor explains that the type of snow shovel you use doesn’t matter as much as how you use it.
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As we age, ice-covered sidewalks and driveways are especially dangerous. Learn why you should seek help, or at least plan ahead to ensure you’re safe out there.
When the arctic winds blow, your health can suffer. We asked six of our experts about winter’s biggest challenges. Learn how to thrive (and not just survive) in the cold months.
