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Tag: winter sports

February 9, 2022/Children's Health

How To Stay Safe While Sledding

An ER doc shares tips for being careful while having fun

January 4, 2021/Primary Care

Hypothermia Can Happen Both Indoors and Outdoors

Know the risks, the signs and actions you should take

woman performing plank to ready for ski season

November 19, 2018/Exercise & Fitness

How to Get Yourself in Shape For Ski and Snowboarding Season

Plus 5 best tips to help you avoid injury

January 2, 2018/Exercise & Fitness

Cross-Country vs. Downhill Skiing: Which Makes You More Fit?

Both have health benefits, but with key differences

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