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Cold Weather Can Give You Exercise-induced Asthma

Most people with chronic asthma experience asthma symptoms when they exercise. But many people who never experience asthma symptoms also can experience the same chest-tightening and shortness of breath when they work out – especially in cold weather. Working out in frigid temps is a stimuli for exercise-induced asthma. The culprit is cold, dry air. The symptoms … Read More

Warm Up, Take Breaks to Prevent Ski Injuries

There’s a difference between us recreational skiers and the elite-level skiers we’re watching in the Olympic Games, and it’s not just how fast we go. We get different kinds of injuries. Olympic downhill skiers are traveling at lightening speeds – as fast as 140 miles an hour. When they have an accident, the results often … Read More