Tag: winter sports

mom and daughter sledding during winter
February 8, 2022/Children's Health

How To Stay Safe While Sledding

An ER doc shares tips for being careful while having fun

elderly woman cold inside home
January 3, 2021/Primary Care

Hypothermia Can Happen Both Indoors and Outdoors

Know the risks, the signs and actions you should take

woman performing plank to ready for ski season
November 18, 2018/Orthopaedics

How to Get Yourself in Shape For Ski and Snowboarding Season

Plus 5 best tips to help you avoid injury

Image of skiis going downhill
January 1, 2018/Exercise & Fitness

Cross-Country vs. Downhill Skiing: Which Makes You More Fit?

Both have health benefits, but with key differences

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