We’re all susceptible to hypothermia, a dangerous drop in core body temperature. But cold is only part of the story. Hypothermia can also happen indoors. Learn the facts that may save someone’s life.
Plan to do a fair amount of skiing or snowboarding this season? Sara Miniaci-Coxhead, MD, explains what you need to do now to make sure you’re in proper shape.
Skiing is a great cold-weather exercise. But should you try downhill or cross-country? Learn the advantages of each so you can choose which is right for you.