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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
If you wash regularly and change your underwear as needed, this can be a safe (and liberating) alternative to pads and tampons
Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up
Having a BMI in the healthy range doesn’t mean you’re safe from health conditions often associated with obesity
Tetanus is easy to prevent but tough to treat — vaccines are your best defense
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This satisfying, involuntary act of yawning and stretching helps release tight muscles
Bug bites create tiny openings in your skin that can let in dangerous bacteria
Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more
Kissing bugs are insects that can carry a dangerous parasite that causes Chagas disease
Whether you scrape or pull out the stinger, the key is to do it quickly
A disease can be diagnosed, while an illness is something you feel or experience
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