Nobody touched the thermostat; the heat is coming from within
Heat starts in your chest and moves up to your neck and face … and then, the sweating begins
Learn what may trigger the sudden onset of heat and sweat
The symptoms of menopause can disrupt your life
Lifestyle changes like diet modification and stress management can go a long way
Nausea isn’t a common side effect, but it’s not unheard of, especially if you deal with anxiety
Tips for surviving night sweats during menopause
Choose carefully to ease hot flashes during menopause
This ancient herbal supplement isn’t just a recent trend
