
Nobody touched the thermostat; the heat is coming from within

Heat starts in your chest and moves up to your neck and face … and then, the sweating begins

Learn what may trigger the sudden onset of heat and sweat

The symptoms of menopause can disrupt your life

Lifestyle changes like diet modification and stress management can go a long way

Nausea isn’t a common side effect, but it’s not unheard of, especially if you deal with anxiety

Tips for surviving night sweats during menopause

Choose carefully to ease hot flashes during menopause

This ancient herbal supplement isn’t just a recent trend
