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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
The vitamins, minerals and other nutrients in the food you eat are essential for a healthy heart, but supplements are another story
Elevate your BP by lying down, drinking water or cooling off
Your scar will heal best if you keep the area clean, dry and covered for an appropriate amount of time
If you don’t have other symptoms, try using relaxation techniques and vagal maneuvers to calm your heart down
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Grapefruit contains natural chemical compounds that can interfere with certain medications when it’s consumed in large amounts
All heart valve diseases affect your heart’s valves, but there are some differences between symptoms, risk factors and how they can impact your health
Moderate-intensity exercise, like walking, cycling and swimming, is typically recommended
The heart condition can advance at different rates, and typically can be classified as mild, moderate or severe
If you have other cardiac symptoms, and antacids aren’t working, it’s time to call emergency services
Yes, newer guidelines say mild intensity activity is OK for most people with this type of heart disease
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