Tag: ADHD

Teen in chair speaking with healthcare provider

7 Myths (and the Facts) About ADHD

The medical condition isn’t a learning disability and doesn’t always cause hyperactivity

Family and friends playing on beach

Can You Take an ADHD Medication Holiday?

There are times and cases when physician-supervised breaks may be beneficial

Person studying with headphones on, with laptop and notepad
March 28, 2024/Mental Health

Brown Noise May Help You Focus and Relax

Thunder, waterfalls and heavy rain — these low-frequency sounds might help cancel out disruptive noises and thoughts

adult male managing a daily planner
January 12, 2024/Mental Health

6 Time Management Tips for People Living With ADHD

Using time management tools, adopting new approaches and allowing for a little grace can help meet deadlines and finish tasks

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female and male children in a question mark maze
January 9, 2024/Mental Health

How Are ADHD Symptoms Different in Boys and Girls?

Boys might seem disruptive, while girls might seem inattentive, but ADHD isn’t a gender-specific condition

Teenager and parent work on homework together on couch at home
December 7, 2023/Mental Health

Concerta vs. Vyvanse: Two Stimulant Medications for ADHD

Both meds have similar benefits and side effects

Person overwhelmed by messy living room and disorganization.
October 8, 2023/Mental Health

Feeling Stuck? Here’s How To Overcome ADHD Paralysis

Start by doing just one small thing first, and then, check it off your list

person stuck choosing between a red and blue button
June 27, 2023/Mental Health

6 Ways To Push Through Analysis Paralysis

Don’t let the fear of making the ‘wrong’ decision stop you from moving forward

A couple talks while sitting on a bench in the park, with clouds in the background.
May 24, 2023/Sex & Relationships

7 Ways To Improve Your Active Listening Skills

Notetaking, intention setting and practicing with friends can help you be a better listener

two people each holding up a pill capsule
May 3, 2023/Mental Health

Ritalin vs. Adderall: Comparing Common ADHD Medications

Both can have similar effects, but one may work better than the other for you

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