Set a date, avoid triggers, and get help and support along the way
Your liver, heart and skin will all thank you for the break from alcohol
Drinking can make you anxious or jittery
Genetics may increase your risk of a substance use disorder, but that doesn’t mean it’s fated
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Guide them to experts while being supportive, loving and patient
Denial is common for many living with addiction, but behavioral red flags don’t lie
The approach helps reduce the negative impact associated with substance use disorder
Take note of the signs of binge drinking and how to set limits for yourself
An addiction specialist weighs in on the rising trend of “semi-sobriety”
There are many health advantages to quitting alcohol