At almost every turn, science and medicine reveal a new “superfood." Now, the latest in wonder snacking: celery seeds to lower your high blood pressure (HBP). But does it really work? Find out.
Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
Researchers have long been telling us that a heart-healthy diet can benefit children as well as adults. A new study shows that these health gains could occur as quickly as in a month.
A recent study says that children younger than age 6 represented more than 40 percent of the emergency calls to poison centers that were related to energy drinks. The effects children included heart arrhythmia and seizures.
Turns out, hugs don’t just make you feel good. It might sound a little corny or just something fun to do, but researchers find that giving people an affectionate squeeze is actually good for your health.
Think about all the nice things your spouse or partner does for you. Ever consider that helping you to be healthy is one of them? Marriages – particularly fulfilling ones – can provide you with health in addition to happiness.
While a new study finds no link between salt consumption and risk of death or developing heart disease in healthy older adults, people with certain medical conditions still need to modify their salt intake.
A new study has found that measurements of patients’ lipoprotein-a levels can help doctors more accurately predict the risk of developing heart disease over the next 15 years.
Some claim that vitamin D can lower blood pressure, but these claims are unproven. Vitamin D is essential for your health but too much is dangerous.