It’s about 2 p.m., and you’re feeling tired, sluggish and unfocused. Brain health expert Dylan Wint, MD, offers helpful ways to avoid this common afternoon slump.
Ah, drinking coffee. Truly one of life’s simple pleasures. But some milks and sweeteners add unnecessary fat and calories. If you do like to dress your coffee up, here are five tips to doing it healthier.
When it comes to your heart health, studies show that the amount of caffeine in a few cups of coffee a day typically isn’t harmful. However, the risk of energy drinks isn’t one worth taking. Here’s why.
While caffeine consumption has not changed among children and adolescents since 1999, the sources have, a new study says. Between 1999 and 2010, a steady 73 percent of children ages 2 to 11 consumed caffeine on any given day.
When you grab a cup of coffee to kick-start your day, you know you’re getting a stimulant. But caffeine is hiding in more foods than you may think.
A recent study links the world’s beverage of choice to dying younger than expected, but should you really put down that cup of coffee?
Marketing slogans tout green coffee bean extract as a miracle supplement, but does it work?
An American Cancer Society study relating coffee drinking and its possible effects on oral cancer mortality gets the media, and coffee lovers, talking. But is it worth talking about?
From energy drinks to mixed drinks, get the facts about your favorite beverages.
Caffeine is part of our daily lives, but sometimes caffeine's effects are more than just a pick-me-up. Caffeine can cause headaches, irritability, sleeping problems, heart palpitations, gastrointestinal distress and dehydration. The key is moderation.