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Tag: falling

person falling
September 6, 2023/Senior Health

How To Conquer the Fear of Falling

Staying active and doing what you love may increase both your confidence and your balance

Person walking in winter boots on a path that has been shoveled or cleared.
December 1, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

Senior balancing on one foot with hands above head in a living room
June 2, 2021/Senior Health

Worried About Falling? Try These Exercises to Improve Your Balance

Build strength to avoid injuries from trips, slips

Feel like falling when asleep
July 28, 2020/Sleep

Why Do I Feel Like I’m Falling or Twitching As I’m Falling Asleep?

Many things can trigger these sensations

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