For body fat, color matters. Find out why researchers are studying brown fat — and why it might help fight obesity in the future.
We know that you're too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare.
Get a closer look at coming changes to the Nutrition Facts label on foods — and the health reasons behind them.
The ketogenic diet isn’t a cure for epilepsy, but this high-fat, low-carb diet can achieve significant seizure reduction in nearly 50% of children with difficult to control epilepsy.
The Food and Drug Administration takes a big first step in completely eliminating trans fats from the U.S. food supply.
Research on the contents of chicken nuggets shows how food processing can turn a perfectly good source of protein into junk food.
Research continues to support the idea that diet can affect fertility. Men who eat a diet high in processed red meats have poorer sperm quality than men who eat more fruits, vegetables and white fish.
Fats are not all created equal — and they are not all bad for you. Learn why you should embrace good fats in your quest for health.
In your efforts to eat healthy, don’t abandon these foods. Small servings provide essential nutrients and keep you satisfied.