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Tag: snoring

Person asleep in bed at night with a strip of mouth tape over their mouth

July 25, 2025/Sleep

Is Mouth Tape Safe To Use While Sleeping?

Mouth taping may seem promising, but it can actually cause more harm than good, especially if you snore or have sleep apnea

Couple in bed with one partner snoring and the other in noise-reducing headphones

February 25, 2025/Sleep

Snoring? Try These 12 Remedies So You Can Sleep Peacefully

Using nasal strips and propping your head up in bed are just two ways that may help you stop snoring

Child snoring during his nap while sleeping on his front.

February 8, 2023/Children's Health

Does Your Child Snore? These Could Be the Reasons Why

Six possible reasons (and solutions) for that nighttime noise

An illustration of a person sleeping with a cat sitting on the bed

April 28, 2022/Sleep

Why Do I Snore?

Here’s why your sleep might be noisy or disruptive

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April 11, 2022/Sleep

What Are At-Home Sleep Apnea Tests?

Here’s what to know from a sleep medicine specialist

woman covering ears while husband snores in bed

November 5, 2020/Sleep

Is Your Spouse a Heroic Snorer? 3 Tips to Quieter Sleep

Heroic snoring can be associated with obstructive sleep apnea

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