Tag: sodium

A bowl of pink sea salt
December 23, 2020/Nutrition

Do Sea Salt, Kosher Salt and Pink Salt Beat Table Salt?

Plus 5 tips for lowering your salt intake

cook adding salt to food
December 14, 2020/Nutrition

Why Do You Crave Salt?

Plus, 10 ways to combat your salt cravings

celery seeds
December 8, 2020/Nutrition

Celery May Help Bring Your High Blood Pressure Down

Whole stalks provide more benefit than celery seeds

Salt and your heart
October 15, 2020/Heart Health

How Does Salt Affect Heart Health?

The scoop on low-sodium diets

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submarine sandwich with hidden salt
September 13, 2020/Nutrition

Do You Know Where Salt Is Hiding in Your Food?

Keeping an eye on your sodium intake has many health benefits

veggie stir fry with ginger sauce
August 23, 2020/Recipes

Recipe: Veggie Stir-Fry in Sweet Ginger Sauce

Vegan recipe with tofu and soba noodles

chicken nuggets
May 5, 2020/Nutrition

There’s Not Much Chicken in That Nugget

What you get: fat, nerves, bones and more

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