Tag: sports injury

someone putting kinesiology tape on another's knee
September 4, 2023/Exercise & Fitness

Can Kinesiology Tape Help Your Athletic Performance?

Elastic therapeutic tape can provide extra support, but it can’t improve your stats

Mouth showing missing tooth and glass of milk with saved tooth immersed in the liquid.
August 27, 2023/Oral Health

What To Do When You Knock Out a Tooth

Act quickly to increase the chances that your tooth can be saved

Person inhaling smelling salts from packet.
June 26, 2023/Exercise & Fitness

What Smelling Salts Do to Your Body

Unproven and unregulated, they aren’t the best choice to boost performance

Children playing soccer, basketball and baseball in background with Atheltic cup in foreground.
April 13, 2023/Exercise & Fitness

Does Your Kid Need an Athletic Cup?

Protective equipment like sports cups can help avoid injury

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Person in pool swimming freestyle down a lane.
December 16, 2022/Exercise & Fitness

Injured Foot? Try These Cardio, Core and Strength Workouts

Rethink your exercise routine to maintain — and maybe even gain — fitness during recovery

Selecting the right running shoe
January 18, 2021/Exercise & Fitness

How to Pick a Running Shoe

Tips for finding your perfect running shoe

woman hurt while lifting weights
October 8, 2020/Exercise & Fitness

Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?

Know when it's time to seek help with your injury or technique

woman lifting weights
July 28, 2020/Exercise & Fitness

Don’t Make These 4 Mistakes When Lifting Weights

Bad habits can derail a good workout and even cause damage

Returning after a sports injury
June 18, 2020/Exercise & Fitness

How to Mentally Come Back From a Sports Injury

And 5 common mental blocks after injury

Gymnast holding onto rings
December 12, 2017/Exercise & Fitness

Cheerleading, Dance & Gymnastics: The 3 Most Common Injuries

Young athletes see back, hip and leg injuries

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