Red peppers contain 30 different antioxidants, one of the reasons they are so nutritionally dense. Upping your intake is associated with a decreased risk of stroke. Find out more about what these delicious vegetables offer.
Heart & Vascular Health
Stay informed about heart, vascular and thoracic topics from our Heart & Vascular Institute, which is ranked No. 1 in heart care in the nation by U.S. News & World Report.
Sex offers more than a feeling of intimacy or pleasure -- it also offers incredible health benefits. It can be good for your heart, relieve pain, help you sleep restfully, and it can even ease headaches.
Men who had up to seven alcoholic drinks per week had a 20 percent lower risk of heart failure, compared with those who didn’t drink, reports one study. But many questions remain.
Surgery to repair your heart’s mitral valve just got a lot easier, thanks to new robot-assisted techniques. This minimally invasive approach means smaller incisions, less pain and quicker recovery times. What’s not to like?
This Italian-inspired salad is a quick workday meal for the entire family. Packed with fiber, potassium, and your daily allotment of omega-3-rich fats, this is a perfect dish anytime.
When someone suffers sudden cardiac arrest, they need immediate help. A smartphone app called PulsePoint Respond aims to connect people struck by sudden cardiac arrest with people who can give them help right away.
Beans give your body soluble fiber, which plays an important role in controlling blood cholesterol levels. The fiber can also help you feel full, which in turn, can help you lose weight. Find out how much you should eat each week.
One of the best things you can do for your heart is to move your body. This specially curated collection of songs bumps to at least 130 beats per minute – the perfect pace to maintain during your exercise.
This healthy whole grain is subtly spicy and delicious served with fish or chicken.
A top nutrition advisory committee says people no longer have to be concerned about eating foods that are high in cholesterol. The committee’s report will help shape the next version of the U.S. Dietary Guidelines.