Heart & Vascular Health

Stay informed about heart, vascular and thoracic topics from our Heart & Vascular Institute, which is ranked No. 1 in heart care in the nation by U.S. News & World Report.

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Too Young to have a Heart Attack

Are You Too Young to Have a Heart Attack?

Tags: fibromuscular dysplasia, FMD, heart, heart and vascular institute, heart attack, heart disease, heart health, marfan syndrome, SCAD, sudden coronary artery dissection

When a young woman survives a heart attack, the cause may be sudden coronary artery dissection (SCAD), a little-known condition linked to several underlying diseases.


man jogging

Is Marathon Training Too Hard on Your Heart?

Tags: exercise and heart health, heart, heart and vascular institute, heart attack, heart disease, heart health, sports cardiology

Marathon training shown to positively alter heart structure and function in middle-aged men in Circulation study. Dr. Gordon Blackburn comments on results.


Young athlete with basketball

Heart Disorder May No Longer Keep Kids Out of Sports

Tags: arrhythmias, growing pains of parenting, heart rhythm, long qt syndrome, sports, sports cardiology, study, youth sports

A new study finds playing competitive, organized sports may be safe for some children with rare heart rhythm disorder.


Preventing Your Atrial Fibrillation

Best Ways to Protect Your Heart From Atrial Fibrillation

Tags: atrial fibrillation, healthy diet, heart, heart and vascular institute, heart disease, heart health

Controlling your weight, blood pressure and blood sugar may prevent or stop the heart-pounding episodes caused by atrial fibrillation.


Moderate Activity May Be All Your Heart Needs

Moderate Activity May Be All Your Heart Needs

Tags: activity, cardiovascular disease, exercise, heart, heart and vascular institute, heart disease, heart health

A recent study shows that moderate physical activity (including walking and doing housework) two or three times per week may be best for cardiovascular health.


5 Simple Ways to Make a Healthy Pizza (Infographic)

5 Simple Ways to Make a Healthy Pizza (Infographic)

Tags: diet, heart healthy diet, infographic, olive oil

In America, we love our pizza. But to avoid heart disease, we need to choose the right options for our pizza crust, sauce and toppings. Here are tips for making your pizza heart-healthier.


white soft cheese with olive oil on white dish

The Best Oil, Fish and Cheese Options for Your Heart

Tags: fish, healthy diet, heart health, Mediterranean diet, olive oil

Sometimes it seems like a world of endless food choices. But even for those of us who have settled on a particular way of eating -- such as the heart-healthy Mediterranean diet -- there's many decisions still to be made.


Lower Your Risk of Arrhythmia: Don’t Put Food in Plastic

Lower Your Risk of Arrhythmia: Don’t Put Food in Plastic

Tags: arrhythmias, Bisphenol, bpa, bps, heart, heart and vascular institute, heart health, heart rhythm

A recent study shows a link between heart arrhythmia and bisphenol-S (BPS), a chemical commonly used in “BPA-free” products.


celery with dipping sauce in heart-shaped dishes

Celery May Help Bring Your High Blood Pressure Down

Tags: antioxidants, blood pressure, fruits and vegetables, healthy diet, high blood pressure, low blood pressure, sodium

At almost every turn, science and medicine reveal a new “superfood." Now, the latest in wonder snacking: celery seeds to lower your high blood pressure (HBP). But does it really work? Find out.


Chronic Heart Failure

Accepting Your Chronic Heart Failure is Key to Quality of Life

Tags: acceptance, chronic conditions, heart, heart and vascular institute, heart disease, heart failure, heart health, nursing, quality of life

Study shows chronic heart failure patients who have come to terms with their disease are more likely to have a better quality of life when compared with patients who have not accepted their illness.