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SearchIf you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
Popular candy contains potassium-lowering compound
Guide to making good choices when dining out
Get the right amount from the best sources
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Refresh your diet and grocery list with easy add-ons that boost your healthy fat intake
Simple changes to your daily diet can give you the full amount of vitamins you need
Safety tips for preparing raw meats & other foods
Enjoy this tasty mousse-like treat
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