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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

different beans
July 16, 2020/Nutrition

3 Reasons Why Beans Can Boost Your Brain Power

How to work more of these key nutrients into your diet

woman with horrible headache

Occipital Neuralgia: When It Feels Like a Migraine — But Isn’t

This nerve-induced headache requires different treatment

woman dizzy and has fallen down

Why You Shouldn’t Ignore Dizziness Problems

Causes and treatments are wide-ranging

Woman vacuuming
June 2, 2020/Mental Health

Why Downtime Is Essential for Brain Health

Give your brain the break it needs

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woman with ice on concussed head
April 21, 2020/Exercise & Fitness

Should You Worry About Minor Head Injuries?

Repeated trauma over time can have a cumulative effect

woman drinking alcohol at home
April 16, 2020/Mental Health

Why You Shouldn’t Rely on Alcohol During Times of Stress

It can impact both your emotional and physical health

woman at work suffering from a tension headache
March 11, 2020/Brain & Nervous System

Tame Your Tension Headaches Naturally

6 lifestyle changes plus 1 home remedy to reduce headaches

illustration of shaky hands
January 28, 2020/Brain & Nervous System

Are You Bound to Get Shaky Hands as You Age?

What to watch for and when to seek help

Elderly man taking his daily medications
January 20, 2020/Brain & Nervous System

Do Certain Medications Increase Dementia Risk?

A Q&A to help you understand the research — and how to protect you and your loved ones

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