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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety
Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable
Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis
Describing people as ‘high- or low-functioning’ is both medically inaccurate and dehumanizing
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Masking is a way of hiding our full selves — and it can have big consequences, particularly when used habitually by people with autism
Differences in symptom presentation may lead to women and girls being underdiagnosed
Only some of us experience autonomous sensory meridian responses, but it’s beneficial to those who do
One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins
Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
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