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Your gut never really stops working — and that’s not even the most incredible thing about it
When it can’t pass down south, gas can definitely travel — and get trapped — up north
In a world of confusing choices, your healthcare provider can be your best resource
Depending on size and location, they can affect your rectum, stomach, bladder and kidneys
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Keep the menu plain and simple and make sure you stay hydrated
Hunger is the obvious cause, but food quality, and lack of protein and water are also key
Different symptoms call for different menus
Coffee is better (and safer) ingested than injected
Eating a diet heavy on plant-based food can keep your digestive system in top form
The protein lurks in ingredients like oats, chips, beer and processed lunch meat
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