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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

plaque buildup in blood vessel statin
March 26, 2021/Heart Health

Can Statins Actually Reverse Plaque Buildup?

The short answer from a cardiologist

elderly man practicing yoga to destress
March 12, 2021/Heart Health

How to Prevent Heart Palpitations

6 ways to avoid heart flutters or calm a racing heart

A person working out on a treadmill in their home
February 15, 2021/Heart Health

How to Get the Best Cardiovascular Workout on a Treadmill

Tips to help you improve your cardiovascular fitness

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Stressed at Work? You May Have a Higher Risk of Stroke
February 11, 2021/Heart Health

Can Stress Cause a Stroke?

Expert tips on how to de-stress while you're on the job

Someone wearing gym gear checks their heart rate using a smartphone.
February 5, 2021/Heart Health

How to Lower Your Heart Rate

6 tips that can help you slow things down

Bergamot extract
January 25, 2021/Heart Health

Can Bergamot Extract Lower Cholesterol?

The short answer from cardiologists

aspirin placed in the shape of a heart
January 21, 2021/Heart Health

Should You Take Aspirin If You Are on Blood Thinners?

The short answer from a cardiologist

medications for the heart
January 4, 2021/Heart Health

The Big 6 Heart Medications

What each does for you

athlete undergoing testing on heart
December 31, 2020/Heart Health

Can You Play Sports With a Heart Murmur?

Information you need, on and off the field

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