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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

Keto diet and your heart
December 30, 2021/Heart Health

Is the Keto Diet Heart-Healthy?

Find out how this low-carb diet affects your heart

A healthcare provider measures a person's blood pressure with a blood pressure monitor.
December 27, 2021/Heart Health

Why You Should Take Your Blood Pressure at Home, and How To Do It

Stay on top of your health by monitoring your blood pressure regularly

health supplements and medications
December 23, 2021/Heart Health

Do Heart Health Vitamins Work?

The benefits of heart health vitamins remain unproven

man having a heart attack
December 16, 2021/Heart Health

Can You Have a Heart Attack and Not Know It?

How to recognize that you may be in danger

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high blood pressure and COVID
December 15, 2021/Heart Health

High Blood Pressure and COVID-19: What’s the Connection?

And if yours has been a little higher, learn how to get it under control

A plate of holiday desserts featuring cupcakes, frosted cookies and candy canes
December 3, 2021/Heart Health

How You Can Avoid Holiday Heart Syndrome

Enjoy the holidays while keeping your heart healthy

An illustration feautring a stethoscope listening to a human heart.
December 2, 2021/Heart Health

When To See a Cardiologist

If you have a family history of heart disease, you should check in with this specialist

Woman shops at market for pears and apples
December 2, 2021/Heart Health

How To Lower Your Triglycerides Naturally

Why a clean diet is so important

man shoveling snow
December 1, 2021/Heart Health

Can Shoveling Snow Be Dangerous to Your Heart?

This simple burst of hard work can put some of us at risk for heart attack

Visual graphic of a clock, water glass and Aspirin tablets.
November 16, 2021/Heart Health

Should You Take Daily Aspirin?

Here's the latest guidance on who should (and shouldn't) do this for heart health

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